Psychiatric care thatmeets you where you are
Personalized, evidence-based treatment for ADHD, depression, anxiety, and other mental health conditions. Straightforward scheduling through Headway.
Areas of focus
I help adults understand and manage the conditions that get in the way of work, relationships, and daily life.
Focus, attention, impulsivity, and organization challenges in children, adolescents, and adults.
Learn morePersistent low mood, loss of interest, and fatigue.
Learn moreExcessive worry, panic, and avoidance that limits life.
Learn moreHow I treat
My approach is collaborative and practical. We start with a thorough evaluation, discuss your goals, and build a plan that may include medication, therapy, lifestyle changes, or a combination that fits your life.
Read more about treatmentThe ideas that shape how I practice
“You are not broken. Your brain is running a different program — and once you understand it, you can work with it instead of against it.”
“Depression lies. It tells you nothing will help, that you are the problem. Treatment is how we prove it wrong, one small piece of evidence at a time.”
“Anxiety is not a character flaw. It's an alarm system that got wired for the wrong threats — and it can be re-wired.”
“Mental illness is a family experience. The people who love you deserve tools too — not just a room to wait in.”
Books I share with patients
A short, curated shelf on ADHD, depression, anxiety, and everyday mental health — each one chosen because it actually helps.
Ready to get started?
New patient visits are booked through Headway. You can verify your insurance and choose a time that works for you.
Schedule on Headway